5-Day Actionable Wellness Challenge

This 5 day challenge is for women who want to build consistency with their workouts and healthy habits. If your goals are to build strength, accentuate your natural curves and get lasting results without dieting, following strict food rules or feeling like you need to spend your life in the gym, this challenge is for you! In this 5 day challenge, I'll be guiding you to start your fitness journey with a clear step-by-step plan to become the healthiest, strongest, most confident version of yourself, reach your goals AND you'll feel good doing it too! Let's Do This! - Shayna